Who Am I

Chris Cachia

Personal Trainer

I have been part of the fitness industry since 2012. I understand that everyone’s level of motivation, time availability, and goals are unique when concerning our approach to achieving realistically set targets

My prime focus with clients is not just to meet these targets, but to empower them with the knowledge and confidence they need to train independently, safely, and effectively.

Whether you want to drop body fat, become stronger or run faster for longer, I provide my clients with a tailored training programme which they refer to outside of Personal Training to keep them on track towards meeting their goals.

What I Do
  • I create training plans, coach and deliver 1-1 personal training.
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